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‘Spinning’ has evolved as a generic term that consumers use to describe indoor cycling. But that is not what it is. The term is actually a trademarked term owned by a California company known as Mad Dogg Athletics. They trademarked the...
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Exercising at home can be a great way to help with weight loss, remain in shape or get in shape without the cost of the exercise center or being outside in the cold and wet. Cardio exercises on a twist bicycle...
