Best Bosu Ball Reviews for 2022 [Expert Recommendations]

Are looking for a simple way to improve your balance, core & ab strength? Then you need a Bosu Ball. A Bosu ball is often referred to as a balance trainer. It consists of an inflatable rubber, latex, or PVC half-ball, with the flat side being attached to a hard plastic platform. The half-ball is pretty soft and meant to provide an unstable platform to do floor-based exercises on. A Bosu ball can be used for balance training, mobility training, to help with increasing flexibility, strength training, and in some cases for resistance training too.

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Whether you are a seasoned pro or a newcomer to the world of fitness, incorporating a BOSU ball into your routine is an excellent way to safely work on balance or add a little bit more intensity to a standard set of exercises or yoga routine. In this article, We are going to tell you more about BOSU balls and point out the Best 10 Bosu Ball Reviews which are very popular. 

Best 10 Bosu Ball Reviews

1. Bosu Original Balance Trainer

If you are looking for a good Bosu ball, the Bosu Original Balance Trainer is definitely a good option to consider. that ever. The BOSU Balance Trainer gives you a fast, fun workout that fits into the busiest lifestyle. It’s designed to provide cardio, muscular strength, flexibility and endurance training with just one device. And while the BOSU is an easy-to-use piece of exercise equipment, it’s impossible to master and continues to challenge as strength and endurance improves. What we also like with regards to this model is that you can turn it over for much more exercise choices.

Specifications

  • Model: 72-10850-PKIN-Parent
  • Package Weight: 16.05 Pounds
  • Package Dimensions: 25 x 25 x 4 inches
  • Item Weight: 300 Pounds
  • Material: Composite
  • Color: Lime Green/Black
  • Brand: Bosu

Key Features

  • Made in the USA 
  • Challenging and Fun
  • Maximum User Weight: 300 lbs.
  • This is “The Original” Balance Trainer
  • The BOSU Balance Trainer gives a whole new meaning to “moving with control” as you work out on an unstable, dynamic surface.
  • Downloadable workouts are developed by industry professionals to improve overall fitness and health.
  • The BOSU Balance Trainer has been tested to last 10x longer than the leading generic balance trainer. 
  • BOSU Balance Trainer combines elements of cardio, strength and flexibility into unique and highly effective workouts. 

Benefits

  • Perfect for at home use
  • Can be used upside down
  • Endless exercise possibilities
  • Comes with Bosu Ball workout DVDs
  • Combines strength, cardio, and flexibility training
  • Ideal for balance training

Drawbacks

  • Inflating to the proper limit can be tricky

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2. PEXMOR Sport Balance Ball

The PEXMOR half balance ball is a latest version of balance ball trainer in the market which features in its upgraded spiral textured matte surface that can be effectively slip resistant. This set includes resistance arm bands with high-quality metal clips that will not break, a set of rubber elastic style resistance bands and two-floor sliders, all at a really reasonable price.

Specifications

  • Ball Diameter: 23.6 inch
  • Product Dimensions: 23.6 x 11.5 x 8.7 inches
  • Item Weight: 11.5 Pounds
  • Weight Capacity: 660 Pounds
  • Material: PVC
  • Color: Gray/Neon Yellow
  • Brand: PEXMOR

Key Features

  • PEXMOR yoga balance ball half is designed with compact size.
  • Made of environmentally friendly PVC to avoid allergy.
  • It is lightweight but holds up to a large capacity of 660 lbs.
  • Easy for you to carry it to the gym, park, or beach to enjoy a workout.
  • The tested and verified anti-burst technology guarantees a safety use.
  • It is finished in anti-skid texture, improving users’ stability to a maximum extent.
  • The exercise ball base is upgraded with 6 anti-slip and floor protective foot pads.
  • It comes with detachable resistance bands, and 5pcs exercise loop and set of core sliders to broaden workout types. 
  • This half dome ball is the absolute best exercise gear for your home workout and a great addition to your yoga practice.

Benefits

  • Portable
  • Very lightweight
  • Textured non-slip surface
  • Includes resistance elastic bands and sliders
  • Includes resistance bands held on with robust metal clips

Drawbacks

  • Needs better use instructions

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3. Giantex Yoga Exercise Ball

The Giantex is a complete BOSU ball framework with obstruction groups and a vacuum apparatus. The material utilized in its development is of top notch that is harmless to the ecosystem. This item is light in weight at 11 ¼ lbs so moving it is simple. The base likewise has eight non-slide feet for safe use as both an establishment for practicing and as an equilibrium board.

Overall this is a decent choice that is sturdy and ready to help a considerable amount of weight. In any case, certain individuals definitely disapproved of the ball separating from the base so that is something to note.

Specifications

  • Model: SP35337BL
  • Item Weight: 12.5 Pounds
  • Material: PVC
  • Color: Blue/Black
  • Sports Type: Yoga
  • Weight Capacity: 660 lbs
  • Brand: Giantex

Key Features

  • The Giantex half yoga ball is made of friendly PVC to avoid allergy. 
  • It is perfect for users of all ages to do exercise.
  • It’s easy to carry it to the gym or park to enjoy a workout.
  • With this exercise ball, you can strengthen your muscles and practice your body flexibility with push-ups, curl, squats, lunges, crunches at home or gym. 
  • Allowing you to safely stand, jump, kneel, or lay on this balance trainer.
  • Giantex balance ball is made of friendly PVC and ABS to ensure 100% safety and healthy use.
  • The design of spiral textured matte surface can be effectively slip resistant and improve users’ stability. 
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Benefits

  • Very easy to inflate
  • Is available in both blue and pink
  • Hand air pump included in package  
  • Comes with two resistance bands 

Drawbacks

  • No mention of warranty 
  • No exercise video or posted included in package

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4. RitFit Premium Balance Bosu Ball

This is a great Bosu ball choice to go with, and the reason we like it so much is because it is a combination of a regular Bosu ball as well as a resistance trainer. Most Bosu balls just come with the normal half ball, but the RitFit also comes with 2 resistance bands, one on each side. This means that the RitFit Balance Trainer lets you engage in resistance training to strengthen your muscles, something that most other models cannot do.

The build quality of the RitFit Balance Trainer is simply outstanding. This thing is very rugged, can withstand 350 pounds, and is built to last for ages. We’re big fans of the fact that it lets you do resistance training as well as normal Bosu ball activities.

Specifications

  • Package Weight: 14.45 Pounds
  • Package Dimensions: 24.2 x 24 x 4.6 inches
  • Item Weight: 300 Pounds
  • Diameter: 22.8 inche
  • Maximum Weight Capacity: 350 lbs
  • Color: Pink/Black
  • Brand: RitFit

Key Features

  • Elastic resistance bands with handles that can be easily attached on/off each side of the Balance Ball which helps in your upper body workout.
  • It is one of the best investments to train midline strength and stability, as well as balance and coordination. . 
  • It’s great for toning your arms, legs, abs and more.
  • Measurements are 58cm/22.8 Inches in diameter and can be inflated to 12 inches in height. 
  • Can be used for or with Sports Conditioning Stabilization, Stability & Flexibility Training for the Trunk, Strength for the Entire Body.
  • Free foot pump included for easy filling to desired resistance level based on your requirements of fitness level.
  • The RitFit Balance ball is one of the most important pieces of equipment to meet your fitness goals

Benefits

  • Great price
  • Easy to store
  • Very affordable
  • Comes with a workout DVD
  • Comes with resistance bands
  • Ideal for resistance and strength training

Drawbacks

  • Inflation takes some guess work
  • Resistance bands are secured by plastic

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5. Bosu Sport Balance Trainer

The BOSU Sport Balance Trainer is basically a more modest rendition of the first BOSU Home Balance Trainer. It’s developed with a similar solid, sturdy arch material however gauges only 50 cm across. While more modest in size, it conveys similar executioner exercises of the first BOSU Balance Trainer and most BOSU activities can without much of a stretch be performed with the BOSU Sport Balance Trainer.

Whether you’re a first time amateur, or an accomplished competitor, the BOSU Balance Trainer Sport 50 CM is adequately adaptable to give an exercise that isn’t just powerful. Makes an extraordinary expansion to any home gym. The smaller size and fun colors of the BOSU Sport makes it a great way to get kids exercising in an energetic and fun way. When kids jump, bounce and balance on the BOSU Sport they’re getting a cardio workout, building strong bones and strengthening their bodies. The BOSU Sport is also a smart choice for smaller adults.

Specifications

  • Item Weight: 10.5 Pounds
  • Weight Capacity: 2500 Pounds
  • Material: Composite
  • Color: Blue/Black
  • Brand: Bosu

Key Features

  • Made in the USA
  • Base is approximately 22 inch 
  • Holds up to 250 pounds, includes pump and exercise manual
  • Combines physical and mental focus; measures 50 cm in diameter
  • Balance ball trainer for strengthening and coordinating core muscles
  • Strengthens, trims, and tones while improving balance and coordination

Benefits

  • Lightweight
  • Less expensive
  • Smaller footprint 
  • Includes inflation pump

Drawbacks

  • Smaller surface area to use

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6. DEVEBOR Balance Ball Trainer

The DEVEBOR BOSU ball is a smooth, practically military grade looking half ball mentor. It’s twisting plan is an enemy slip surface that is superb for heavy sweating and it has six rubber pads on the bottom that aid in keeping the ball in place. It comes in a variety of bright & fun colors including bright greens, green/gray combo, and even a hot pink color. It’s evaluated for up to 800 lbs of tension and you’d have an extremely difficult time breaking this thing.

Specifications

  • Product Dimensions: 23.6 x 11.5 x 23.6 inches
  • Material: PVC & ABS
  • Color: Red/Black
  • Weight Capacity: 800 lbs
  • Brand: DEVEBOR

Key Features

  • DEVEBOR exercise half ball adopts a matte surface and adds a thread design
  • The stable base is designed with 6 anti-slip and floor protectable foot pads, improving stability to a maximum extent. 
  • In terms of load-bearing capacity, this balance trainer can reach a maximum of 800lbs, strong and durable.
  • It’s convenient for you to carry it to the gym, park, or beach to enjoy a workout. 
  • The half fitness ball is made of environmentally friendly PVC to ensure a 100% healthy and safe use.
  • Compatible with a variety of exercises including lower-ab crunch, plank, triceps dip and more
  • This half dome ball is absolutely the best exercise gear for your home workout and a great addition to your yoga practice.
  • It can remain stable during training, allowing you to safely stand, jump, kneel, or lay on this balance trainer, achieving a completely worry free workout. 
  • Ideal for users of all ages to increase core strength, stability and flexibility and make the best of your home fitness routine.
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Benefits

  • Lightweight 
  • Portable
  • Very durable
  • Two detachable resistance bands included
  • Spiraled non-slip surface that’s great for intense sweat
  • Is available in Blue, Black, Gray & Red

Drawbacks

  • Some sources reported that their package didn’t include instructions
  • The stability knobs on the bottom may interfere with exercises if you flip the ball over and need to stand on the underside 

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7. Bosu Elite Balance Trainer

This Bosu Ball is explicitly intended for strength preparing and to assist you with accomplishing large unstable power. The Bosu Elite highlights a Power Zone preparing region that assists spring load your feet with dynamic dorsiflexion. All in all, this Bosu Ball assists with expanding your power radically by giving you an entirely unsteady spring stacked stage to assist you with getting that touchy power you are searching for.

The Bosu Elite Balance Trainer is the perfect choice for hardcore heavy duty workouts. It is great for balance and flexibility training, but its main purpose is to help you do explosive strength training. This is an extremely rugged model that you will definitely be happy with.

Specifications

  • Model: 72-10850EL
  • Product Weight: 0.02 Pounds
  • Product Dimensions: 26 x 26 x 9 inches
  • Weight Capacity: 400 Pounds
  • Color: Black
  • Brand: WeckMethod

Key Features

  • Made in the USA
  • Reinforced, high threshold platform
  • Honeycomb imprinted black dome and gray platform
  • Extra durable dome material creates high intensity and max resistance
  • It can be used for balance, mobility, and flexibility training

Benefits

  • Great for strength training
  • Power line to line up your feet
  • Power zone for strength training
  • Honeycomb grip for slip-free exercising

Drawbacks

  • A little bit expensive
  • Pumping it up is a little tricky

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8. BATEMEN W Half Balance Ball

The BATEMEN W Half Balance Ball is a great value and perfect for those who want an all in one kit. This balance ball trainer includes everything you need to get your fitness routine started, including the balance trainer, sliders, elastic resistance bands, and arm resistance bands that attach to the balance ball itself.

Specifications

  • Package Weight: 14.3 Pounds
  • Package Dimensions: 24.1 x 23.6 x 4.6 inches
  • Item Weight: 14.3 Pounds
  • Weight Capacity: 300 Pounds
  • Color: Blue/Black
  • Brand: BATEMEN W

Key Features

  • 2 sliding discs for core training.
  • 5 elastic training bands with different resistance levels. 
  • Rejuvenate both your body and mind.
  • 5 different levels of resistance and thickness. 
  • Achieve better and faster results in no time at all. 
  • Work perfectly on any surface imaginable. 
  • Includes a half balance ball with resistance straps and an air pump.
  • From tile floors, wood, marble and laminate to cement, carpets and the ground. 
  • It can improve your flexibility, tone your abs and fortify your core muscles. 
  • Ideal for push ups, planks, lunges, arm slides or mountain climbers.
  • Ideal for women and men, athletes and amateurs alike, professional training, therapy, CrossFit, cardio, gym workouts and more.
  • Enhance stretching, ameliorate your poses, improve your cardiovascular health, strengthen your core and find your balance.
  • Facilitate your Yoga and Pilates sessions with our antI-burst balance training ball. 
  • It’s ergonomic design and non slip craftsmanship you may rest assured that this ball will stay put.  

Benefits

  • Inflation pump included
  • Elastic resistance bands with handles
  • Hex knobs and matte finish make a stable non-slip surface

Drawbacks

  • The kit needs better instructions or an exercise manual

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9. BELEBOOM Elite Balance Training

The BELEBLOOM BOSU ball is a somewhat new comer and supplanted the previously suggested Sweatflix ball. We truly appreciate the style as well as the strength of the BELEBLOOM. It holds up to 800 lbs of pressure which is far more than the traditional, non-pro BOSU balls. It also has a textured wave pattern on the surface making it very graspable and non-slip even when you’re sweating profusely. 

As far as style goes, at the time of this writing, it’s offered in three color options which are all much cooler than most of the current BOSU color options. Overall, you can’t go wrong with the BELEBLOOM.

Specifications

  • Weight Capacity: 800 Pounds
  • Material: PVC
  • Color: Black
  • Brand: BELEBOOM

Key Features

  • 2 years service life
  • It adopts a healthy and non-toxic PVC material.
  • It also has 6 anti-slip mats on the bottom to ensure stability during use.
  • It helps to keep balance, strength, flexibility and muscle exercises. 
  • The maximum weight bearing of BELEBOOM could be up to 800 lbs which is twice the normal version.
  • Its surface is thickened by 5MM and adopts matte and non-slip texture, which is strong, durable and non-slip. 
  • It could prevent the surface of the balance ball from going off the bottom.
  • It has two pull ropes, one pump, two anti-leakage plugs, one sport towel, one inflating instruction and one action map.
  • In addition, there are 18 screws on the bottom to fix the base to the hemisphere. 
  • Users could put our products in the house, office and gym since our products are light, small and easy to carry.
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Benefits

  • Ball  surface is non-slip
  • Very Strong
  • Super cool style/color choices
  • Two detachable resistance bands
  • Extra thick surface to resist puncture
  • Foot air pump included in package

Drawbacks

  • The resistance bands don’t have much resistance

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10. BOSU Balance PODS

This is a great companion for your Bosu ball and comes in pairs to fit your hands in all of your exercises.he BOSU Balance Pods permit you to get an absolute body exercise as you all the while work on your equilibrium, coordination and deftness. By working the upper and lower body, you’ll likewise be creating center strength and steadiness, which is significant for by and large great wellbeing and wellness. You can utilize the offset cases with the level side down for a more steady base or with the arch side down for more equilibrium challenges. The raised rings give hold and solace to the hands and feet. Consolidate the BOSU Balance Pods with a BOSU Ballast Ball or any BOSU Balance Trainer.

Specifications

  • Model: 72-10850-POD2BB
  • Product Weight: 2.28 Pounds
  • Product Dimensions: 6.63 x 6.56 x 6.56 inches
  • Age Group: Unisex-Adult
  • Material: Plastic
  • Color: Blue
  • Brand: Bosu

Key Features

  • Made in the USA.
  • Each pod weighs 1 pound. 
  • The 2 pack includes 2 blue pods.
  • Non-slip surface for better gripping. 
  • The textured bottom prevents slipping.
  • The BOSU Balance Pods provide cushion for wrists, knees, hips, elbows, and feet. 
  • This eases the tension on your joints, allowing you to workout with less pain.
  • These are very helpful for push ups, yoga, squats, planks or any body-weight exercise.

Benefits

  • Made with lasting materials
  • Avoid ending up with sore wrists
  • These are made to fit in your hands
  • Excellent at doing push ups 

Drawbacks

  • As per a few users,  the size too small for their hands

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Bottom Line

A Bosu ball is a truly amazing piece of exercise equipment, and it’s definitely not just one of those things that teenagers bury half way in the sand and try to do flips on. These things literally account for every type of exercise you could think of and they work out every last muscle in your body. What the best Bosu ball is for you will depend on your own preferences and what exactly you need it for. Just remember to keep our considerations in mind and of course we would also recommend checking out some of the above options.

Frequently Asked Questions

1. Is there a difference in Bosu balls?

The basic version is a lighter blue, and the Pro is a darker silver-blue. The basic model has a black base with six rubber feet to prevent it from slipping on the floor. The Pro version’s gray base is smooth but made from a non-skid material that won’t mark your floor.

2. What are the benefits of using a BOSU ball?

A bosu ball is a great addition to any home gym. Not only is it a balance aid, helping users coordinate muscles and nerves for unstable conditions that you experience in everyday life, but it also assists a number of other types of training, such as stretching, rehabilitation, and strength training.

3. Can you stand on the flat side of a BOSU ball?

The BOSU is like an exercise ball that’s been cut in half with a platform on the bottom. You can use it dome-side-up almost like a step: Stand on it, sit on it, lie down on it or bounce around on it for cardio, lower body strength, or core moves.

4. Are resistance bands better than weights?

For example, like dumbbells, resistance bands provide a level of resistance to help your muscles tear and become stronger. However, unlike dumbbells, resistance bands maintain constant tension on the muscles throughout the entire movement of an exercise and therefore create greater muscle growth, Zocchi said.

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