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For every adult, exercise is a must to stay healthy and on top of your game. Medical experts advise that adults intentionally engage in exercise routines once in a while to stay fit and healthy. While it is cool to get...
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The treadmill strut workout trend claims to boost cardiovascular fitness and muscle tone. Many fitness enthusiasts embrace it for its fun, upbeat approach to exercise. Treading a fine line between traditional treadmill workouts and dance, the treadmill strut trend has caught...
